No Progress Is Progress.
I have not had any success over the past few days but I want to write about why, because knowing what doesn’t work is progress in and of itself. I have had a migraine this week that is slowly dragging to an end and have been covered up at work. I think that these two things combined with not much sleep has hindered progress.
The good news is that my new approach is going to work. I have been listening to a Brainsync track called “Brain Massage” while falling asleep. I still try to stay alert, but I don’t fight it. The migraine seems to be letting up now and the breathing is getting better.
When I wake up in the morning my thoughts are racing because of work, however I have been able to pull off the vibrational state every morning so far, even with the stress of work and without the use binaural beats. This to me is a good sign and now all I need to do is focus on doing what I can at work and totally forgetting about the rest. It means putting myself first over work, which I have failed to do for years. Time for a change, time for a big change.
This weekend is suppose to be mostly stress free and will give me the opportunity to use the beats in the morning. I will see success this weekend so stay tuned 
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