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My First Experience With Isochronic Tones

July 24th, 2010

Anyone who has been around meditation or the exploration of consciousness scene long enough knows about binaural beats and how they can be used to coax the brain into specific rhythms. I have been using a wide variety of beats for about two years now including Hemi-Sync, Brain Sync and a few others. I have have produced some objective results using beats in regards to faster learning, more intense focus and with lucid dreaming and OOBEs.  The thing is,  it’s hard to know if the results are being manifested from my intent or  if the beats play some part. I tend to think that binaural beats do work based on the research that has been done at the Monroe Institute, however without personal experience to back it up I can only consider it a likely possibility.

A few months ago I was looking through the iPhone store  for applications to dynamically generate binaural beats and I came across the term isochronic tones. Interesting! I quickly headed over to Google and started reading about this new technology. Wikipedia defines them as:

Isochronic tones are regular beats of a single tone used for brainwave entrainment. Similar to monaural beats, the interference pattern that produces the beat is outside the brain so headphones are not required, but since isochronic tones are more pronounced, the stimuli is even stronger. They differ from monaural beats which are a sine wave pulse rather than entirely separate pulses of a single tone.

The reason I was looking for an app to generate beats was because I got tired of having to depend on one implementation to generate some kind of result. I would rather just have an interface that allows for frequency adjustments and dynamic track overlays. I found a few iPhone apps that would do this, but the tracks were always limited and were of very poor quality, to the point of being a distraction. Then there are so many apps of this type within the store that it seems more like a get rich scheme rather than designed to actually do anything.

Last night curiosity got the best of me so decided to try out the AmbiScience™ series. The application I bought is called Pure Meditation | AmbiScience™ by By Tesla Audio Sciences. I think it ended up costing me a whopping $2.99. What sold me on this product was the fact that it uses the isochronic tones that I have been wanting to try and the track names sounded interesting with names like Lapis Lazuli, Fire Opal, Amethyst, Topaz, The Android’s Dream and many others. As you might have guessed, it lets me pick a frequency and then lay tracks over the top, which was my original goal. Full description here.

So what did the pudding taste like? This morning around 6 AM I ended up using Shamanic Meditation Low Pitch (Isochronic tones at 4.5HZ) with a Brown Noise overlay. The track volume was at 100% and the tone volume at 75%. The iPhone volume was set at about 8. The product allows for a 4.5 – 9 HZ frequency with a choice of binaural beats or isochronic tones. I was laying on my right side and I began to use a concentrative type meditation. The goal at first was to have no thought and then I progressed to just focusing on the tone. The brown noise track basically sounded like a soft wind.

My wife was sitting in front of me holding the baby and I remember hearing him occasionally. Within about 10 minutes he started fading and I felt a floating sensation. I shifted my focus away from my body and upwards and felt myself float up through the ceiling of the room and out of the house. I drifted up higher and off into the sky and then started spinning head over heal  back down into the house. The entire time I was consciously aware that I was in an altered state and could hear the tone the entire time. I had pretty good control over this experience. I like the sensation of flying so I ended up flying all over the sky above our house for several minutes.

I shifted my focus back to my physical body and found myself laying in bed staring at my wife holding the baby. I decided to end the experience and reached up to take the earphones off and my hands passed though my head. I discovered that I was still in the altered state and had actually been looking at her through my closed eyelids. I simply focused on coming back into phase with my physical body, felt gravity and knew I was really back. I opened my physical eyes and my wife was in the exact spot and position that I saw her in while in the altered state.

I found this experience interesting  in that the isochronic tone seemed to have locked me  into this altered state because I had to really focus on pulling myself out of it. This is a very good sign! Perhaps I will be able to repeat this again. We shall see.

David Mathis Astral Projection, Books & Media, Lucid Dreams, Meditation, Progress , , , , , ,

A New Year’s Resolution

December 31st, 2009

I have been reading Eckhart Tolle’s book The Power of Now and in doing so I have learned some new things and reinforced others. While riding my bike today I was putting Tolle’s words into action and became intensely aware of the unconscious state that everyone was in while driving, walking in out of stores, etc. Even fellow cyclists were somewhere else while they listened to their mp3 players.

I tried my best not to analyze the thoughts that entered my mind during the ride. My goal was to stay present and to simply observe everything around me including myself and my own thoughts and emotions without becoming attached to any of it. It was a riding meditation.

Several thoughts ran through my mind as I rode. I thought to myself: “Why aren’t people talking to one another?”, “Why aren’t they acknowledging each others existence?”, “Where are these people going in such a hurry?”, “What will they do once they get there?”, and “What happens after they do whatever it is that had them in such a hurry?”. Maybe they will start the entire cycle over again? It all seemed so surreal to me when I was in the now. The roar of the cars seemed be more like chaos and I could actually feel the insanity of the peoples uncontrolled thoughts dragging me into unconsciousness.

When I arrived back home I turned my analytical mind back on to process what I had experienced on a physical level. People in general didn’t seem to be aware of the present, anymore more so than when they are sleeping. They seemed to be walking and driving around in a sleep state. Consciousness manifested for the experience but the experience never happening because their minds were focused on the nonexistent future and past.

I thought back to my childhood for the specific purpose of trying to understand this unconscious state they were in. Before I started school, time meant nothing to me. I didn’t think about the past or the future, only the present. I still learned new things and functioned in society much like I do now only I was closer to the source of life as a child, the root consciousness that I feel we all come from and are still connected too. I rarely see a child that’s stressed out or on blood pressure medicines. Children are generally joyful and compassionate for others and live in the moment. What a wonderful idea. :)

This brings me to me new year’s resolution. Starting now I resolve to be more like a child and to live more in the present, only drawing from the past and the future when absolutely necessary while living this physical life that is trapped in time and space.

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually dont use it at all. It uses you. — Eckhart Tolle

David Mathis Books & Media, Meditation, Miscellaneous , , , , , , ,

A Dry Month

May 31st, 2009

I didn’t see very much activity this month in the realm of Astral Projection and I’m not sure why. Once again this is not a surprise, I have only been experimenting with Astral Projection for about 5 months. Things that I suspect contributed to the dry spell include too much work at my day job, a two year old that wakes me up constantly and lack of a good strategy.

I am not sure what I can do about work other than to meditate more and learn to put it out of my mind. I will continue working with my 3 year old daughter and hopefully she will start sleeping in her room all night soon and then lastly I want to focus exclusively on the techniques that I am learning in Astral Dynamics going forward.

I am 140 pages into the book and Robert Bruce seems to have intimate knowledge of the underlying science behind Astral Projection and of the energy bodies and chakras. I will not know for sure if it’s 100% legit until I have more experience with the system, but it seems reasonable and logical at this point.

I am currently in the early stages of MBA and T.I. which Bruce suggests is the foundation for all of the techniques throughout his book. MBA (Mobile Body Awareness) deals with ones ability to focus body awareness on specific parts of the body while T.I. (Tactile Imaging) is the active use of body awareness to directly stimulate and manipulate the substance of the energy body.

I will continue to meditate and try for OBEs however my goal at this point is to learn Bruce’s system inside and out and use it exclusively for awhile and then possibly expand on it in the future. I will continue to post updates of my progress through the Astral Dynamics system.

I am grateful for my successful out of body experiences achieved while using many different techniques learned from literature by Robert Monroe, William Buhlman, Vessen Hopkins, Nicholas Newport and many others. This has proven to me that it’s possible and given me the motivation to become more precise and methodical in my approach.

To everyone reading my blog, thanks for reading and good luck on your journey, whatever that journey may be.

David Mathis Books & Media, Energy Work, Progress , , ,

Astral Dynamics

May 6th, 2009

I have been dry in the area of Astral Projection over the last 9 days. This is not surprising to me when I stop and consider that I have only been practicing for the last four months of my entire life (that I can remember) which is just a fart in the wind in comparison to others.

Along my journey I have had a dozen consciously induced out of body experiences and I have also read over a thousand pages on the subject between Robert Monroe’s entire collection, William Buhlman’s Adventures Beyond the Body, Matt Jones’ Lucidology videos and Vessen Hopkins’ Vehram System. These were very good resources and I highly recommend that people read and study them all. There is however one book that I have been wanting to read more than all other books and it’s called Astral Dynamics by Robert Bruce. I was saving the best for last.

I picked up the book last week from my friends over at Whole Life Books here in Austin. I’ve read the first 4 chapters which is about 80 pages into the 600 page book and I must admit that it’s very good.

When reading Monroe’s books he would always talk and re-entry and about the bodies that he would see hovering next to his body that mirrored his own. Monroe never really went into much detail about this but in this book it is thoroughly explained within the first 100 pages and I am sure this is just skimming the suface of what’s in the book.

He also explains a concept called “Mind-Split”. Which literally means that your consciousness exists and is fully functional in two or more different bodies at once. He also touches on a subject that I posted in one of my previous blog entries about remembering OBEs. He states that most people have successful OBEs but think they are failing at it because they don’t remember that it ever happened. I guess this would be a partial failure still, but knowing this and overcoming it is worth the price that I paid for the book alone.

I will continue reading this beast of a book over the next few weeks and put this new information into play and see if I can shorten the gap between OBEs. Make sure to check back soon as I should have some pretty cool experiences to write about and possibly some great advice.

David Mathis Books & Media , , ,