The Malleable Light

Anyone who has been around meditation or the exploration of consciousness scene long enough knows about binaural beats and how they can be used to coax the brain into specific rhythms. I have been using a wide variety of beats for about two years now including Hemi-Sync, Brain Sync and a few others. I have have produced some objective results using beats in regards to faster learning, more intense focus and with lucid dreaming and OOBEs.  The thing is,  it’s hard to know if the results are being manifested from my intent or  if the beats play some part. I tend to think that binaural beats do work based on the research that has been done at the Monroe Institute, however without personal experience to back it up I can only consider it a likely possibility.

A few months ago I was looking through the iPhone store  for applications to dynamically generate binaural beats and I came across the term isochronic tones. Interesting! I quickly headed over to Google and started reading about this new technology. Wikipedia defines them as:

Isochronic tones are regular beats of a single tone used for brainwave entrainment. Similar to monaural beats, the interference pattern that produces the beat is outside the brain so headphones are not required, but since isochronic tones are more pronounced, the stimuli is even stronger. They differ from monaural beats which are a sine wave pulse rather than entirely separate pulses of a single tone.

The reason I was looking for an app to generate beats was because I got tired of having to depend on one implementation to generate some kind of result. I would rather just have an interface that allows for frequency adjustments and dynamic track overlays. I found a few iPhone apps that would do this, but the tracks were always limited and were of very poor quality, to the point of being a distraction. Then there are so many apps of this type within the store that it seems more like a get rich scheme rather than designed to actually do anything.

Last night curiosity got the best of me so decided to try out the AmbiScience™ series. The application I bought is called Pure Meditation | AmbiScience™ by By Tesla Audio Sciences. I think it ended up costing me a whopping $2.99. What sold me on this product was the fact that it uses the isochronic tones that I have been wanting to try and the track names sounded interesting with names like Lapis Lazuli, Fire Opal, Amethyst, Topaz, The Android’s Dream and many others. As you might have guessed, it lets me pick a frequency and then lay tracks over the top, which was my original goal. Full description here.

So what did the pudding taste like? This morning around 6 AM I ended up using Shamanic Meditation Low Pitch (Isochronic tones at 4.5HZ) with a Brown Noise overlay. The track volume was at 100% and the tone volume at 75%. The iPhone volume was set at about 8. The product allows for a 4.5 – 9 HZ frequency with a choice of binaural beats or isochronic tones. I was laying on my right side and I began to use a concentrative type meditation. The goal at first was to have no thought and then I progressed to just focusing on the tone. The brown noise track basically sounded like a soft wind.

My wife was sitting in front of me holding the baby and I remember hearing him occasionally. Within about 10 minutes he started fading and I felt a floating sensation. I shifted my focus away from my body and upwards and felt myself float up through the ceiling of the room and out of the house. I drifted up higher and off into the sky and then started spinning head over heal  back down into the house. The entire time I was consciously aware that I was in an altered state and could hear the tone the entire time. I had pretty good control over this experience. I like the sensation of flying so I ended up flying all over the sky above our house for several minutes.

I shifted my focus back to my physical body and found myself laying in bed staring at my wife holding the baby. I decided to end the experience and reached up to take the earphones off and my hands passed though my head. I discovered that I was still in the altered state and had actually been looking at her through my closed eyelids. I simply focused on coming back into phase with my physical body, felt gravity and knew I was really back. I opened my physical eyes and my wife was in the exact spot and position that I saw her in while in the altered state.

I found this experience interesting  in that the isochronic tone seemed to have locked me  into this altered state because I had to really focus on pulling myself out of it. This is a very good sign! Perhaps I will be able to repeat this again. We shall see.

David Mathis Astral Projection, Books & Media, Lucid Dreams, Meditation, Progress Astral Projection, Brainsync, Hemi-Sync, Isochronic Tones, Lucid Dreams, Meditation, Shamatha Meditation

Later in the day on 2010-05-03 (after having an OBE earlier in the morning) I continued to think about the fact that while “out of body” I saw the center of the Milky Way galaxy with the Moon in front of it, bottom left center. This is a pretty good personal validation for me. Skeptics please remain skeptical as I will as well! This is just me collecting data to support the validity of my experiences.

I used the astronomy software on my iPhone to go back in time to the out of body experience around 3 AM – 4AM to see where the Moon actually was in relation to the center of the Milky Way galaxy and this is what it showed.

Once again this is documentation for my own personal experience and I absolutely do not expect anyone to accept this as fact.

David Mathis Astral Projection, Evidence, Progress Astral Projection, Evidence, Progress

My new meditation schedule is twice a day and I am hoping to see some results. Hopefully by writing about results will help to solidify their reality and as always give me data to look back on after my brain has long forgotten.

I went to bed around 10:30 PM last night and meditated in a seated position for about 15 minutes, became tired, switched to a laying position and fell asleep.

I woke up around 5:50 AM feeling tired. I got up and went to the restroom and came back to bed and I seemed to be less tired after getting up and walking for a few minutes. I put on my headphones and started listening to Brain Sync – Brain Massage and began to meditate by running the mantra ah-lum-baa-dee-dum – ah-lum-bar-dee-dum through my head. The goal was and is always to eliminate thoughts, and I know this intellectually, however knowing and doing (or should I say not doing) are two different things.

The Brain Sync track starts off with background binaural beats, soothing music and a river and then as the track progresses the music gets softer and softer until it’s completely gone, leaving only the sound of water.  The meditation technique and this track seemed to work well together. The music got softer and so did the complexity of my mantra until all that was left was the sound of flowing water and a faint remnant of my mantra, as if my mind became something separate from me.  A few moments later I let the mantra go and latched onto my breathing which was getting more and more shallow. When thoughts found their way in I simply observed them and went back to focusing on breathing.

Before long I noticed that my awareness was slipping away and I had to keep that from happening by quickly directing my focus back to breathing. Every time I would come back to breathing I would have a spinning falling sensation and a faint tingling throughout my body. Each time I would pull my awareness back the sensations would get stronger. I would have just let myself fallen asleep if it had not been for several meetings at work this morning. Normally, at this stage if fall asleep, I will hit strong vibrations and have a full blown OOBE.

I finally called it quits  at 7:15 AM to prepare for meetings.

David Mathis Meditation, Miscellaneous, Progress Brainsync, Meditation, Progress, Techniques

I started my journey for spiritual growth about 1.5 years ago. From the beginning I have intuitively known that I need to quiet the incessant cacophony in my head to make any real progress. This has been a real challenge with so much work all the time. I have been searching for a practical meditation technique that only retains the active components needed to be effective without any added nonsense. The Buddhist meditation was close but didn’t totally connect with my personality.

I am not going to claim success, because I just don’t have enough experience with this technique to do that however I do know that Thomas Campbell’s meditation technique showed some positive results last night on the first try. I really liked when he said that humanity is just a wrinkle in the fabric of consciousness and by using a simple mantra we can create enough background noise to remove the wrinkles leaving only pure consciousness. He has a way with words that I can relate to. Eckhart Tolle almost had me there but not quite. The funny part is that I have been saying all along that the mantra itself didn’t matter but I missed a vital component.  I think the key was that I was using real words that were attached to meanings and that was creating thoughts. Last night for the first time I used an alternating mantra of sounds with no meanings. Each manta contained 5 syllables with only the third syllable changing which created resonate meaningless complex sounds which I kept coming back to anytime thoughts would arise.

I went to bed tired at about 10:30 PM and put on my headphones and started listening to Brain Sync Dream Wave Meditation to block out background noise and then started the mantra ah-lum-bar-dee-dum – ah-lum-baa-dee-dum over and over.Within 10 minutes all I could hear in my head was bar-baa bar-baa. 10 minutes after that all physical sensory perception was gone and I was a single point of consciousness floating in 3d blackness. I could feel a surge of energy flowing through my body and my heart felt like it was racing prior to this. I ended the meditation session and went to sleep.

I woke up at 2:30 AM itching and could not seem to go back to sleep so I got up and went to the restroom and then came back to bed and listened to some random music for a few minutes until I started getting sleepy again. I put on Brain Sync – Brain Massage this time and started the mantra again. I fell asleep within a few minutes.

Around 4:00 PM I woke up in vibrations and instinctively exited my body and was standing in front of my house in the dark. I must have teleported there. This was the first OOBE followed by 2 more. The first one was interesting and I will just say that I was creating my surroundings just by thinking about what I wanted. I will not get into too many details. I had a second OOBE but I can’t actually remember what happened, only that it occurred.

The third OOBE was the most interesting of the three. I was standing on the top of some building that stood alone in some remote country landscape at daybreak. I was thinking to myself about how I had always wanted to project into space. I figured I would give it a try. I thought about flying into space and instantly was projected upward at and incredible speed and stopped at an unknown altitude in complete darkness. With my mind I asked to see the cosmos and suddenly at what appeared like an altitude of about +50º to my right appeared the Milky Way Galaxy with the Moon sitting in front of it. I was so crystal clear and beautiful that I can’t even describe it. I found myself back in waking awareness right after this and then went back to sleep  and had no other experiences.

I would like to point out that if you are going to use Thomas Campbell’s technique for meditation then you will need to read his trilogy My Big TOE. Although I explained his technique above, there is a lot of reading material that leads up to that technique and prepares you for how to effectively use the technique. The main part is adjusting the attitude. Like I said, Eckhart Tolle get’s very close to the exact same message but comes across in a slightly less direct manner. Thomas Campbell is a nuclear physicist and is one of the main guys that helped Robert Monroe invent Hemi-Sync and start the Monroe Institute. He was also one of the main players participating in their exploration of consciousness.  It’s no surprise to me that the technique worked so well.

David Mathis Astral Projection, Meditation, Progress, Techniques Astral Projection, Astral Projection Techniques, Brainsync, Buddhism, Consciousness, Eckhart Tolle, Flying, Hemi-Sync, Meditation, Progress, Techniques, Thomas Campbell

As my lack of posts shows, I do not strive to project like my husband, David, does. I have known of such experiences but never really had the curiosity that my other half has in the subject. Even if I did, I think my mom duties would keep me from really becoming fully engaged in striving for achieving going out of body. I am more in the frame of mind that “if it happens , it happens..If not then I won’t be disappointed”

This morning I was not intending to try to go out of body. It was the last thing on my mind. I was more concerned with how long my 4 year old was going to sleep and the laundry I was going to have to start once I got up from bed. I woke up with David’s alarm clock and drifted back to sleep for some time. I awoke again some 45 minutes later and laid in bed checking my email and surfing the net on my I-phone as my daughter slept next to me in her bed. David came into the room and said goodbye to me before he headed to work and I continued to surf the net. I grew bored and a bit sleepy so I laid my head back down and found a comfortable spot to drift off. I am 24 weeks pregnant with our first son and so I fell asleep to feeling his kicks and movements. As I drifted off to sleep, I had a feeling I was going into sleep paralysis because I got a very similar sensation of the inability to keep my eyelids open no matter how much I tried. Its very similar to the feeling of trying to keep your eyes open as anesthesia is beginning to take its effect before you go under for surgery. The only difference is that your mind stays awake and aware of what is going on where as when under anesthesia, you just black out for what seems like a second and then your awake again.

As I lay there, I began to realize I could feel my child’s movements fade away. He was still active but its as if they just became lighter and lighter as I began to feel the vibrations come over me. I thought to myself ” Oh I know what this is…I am not gonna chicken out like I did last time!” Last time being my other post from back in April of 2009.

As the vibrational state came over me, I said to myself “I am going out of body” and repeated that about three times. Suddenly I heard myself take a deep, deep, breath of air and as the air filled my lungs, I felt myself float up. It was as if my lungs being filled with air were acting as helium balloons lifting me up and out. Right at that time, I heard a voice very clearly say to me ” I see France”. I also heard a man’s voice but could not make out what he said. I did not understand what “I see France” meant so as I tried to gain better sight, the motherly part of me took over. I heard my daughter stir and move and then I switched to what I can only assume was dream mode. I dreamed my daughter sat up in bed and was talking to me…I knew I was dreaming and tried to gain control back of reality but failed. I struggled to wake up and began to wiggle my fingers to wake myself up. Just then, my son gave me a good kick as if to say ” Hey mom wake up!” and that did it. I was back in my body and fully awake, only to see that I had been right to assume I was in a dream state when I imagined my daughter awake and sitting up. She was still fast asleep in the same position she was when I had drifted off to sleep.

All in all, it was pretty interesting and I am glad I got a little bit further then I did last time. I was able to at least get up and out of my body even if it was just for a short few seconds to a minute. Maybe in another 10 months, I will get a bit closer. Then again, I will have a 6 month old so I will just be thankful to get a whole night’s sleep, projecting or no projecting!

Emmy Mathis Astral Projection, Lucid Dreams, Progress Astral Projection, Consciousness, Dreams, Floating, Lucid Dreams, pregnancy, Progress

Hi All, long time since logging in. I’ve been trying to get the time but busy doing other things..

Over January & February I found a substantial part of my dream memories were of an emotional nature. Dreams that were very symbolic, communicative and sometimes directly healing. In the past month and a half I’ve had about three experiences I wanted to report.

The first I considered an OBE. I woke due to my 10mth old and was awake with her for somewhere around 1-2hrs. Her mother woke and said “Why don’t you go back to bed?”.. My Mrs. has trouble going back to sleep if she gets woken but not I

So I trotted off to bed and thought I would meditate lying down to help me get back to sleep & because I felt like meditating

After a while (maybe 20-30mins) of Anapanna meditation I felt an indescript feeling that i could only relate as a familiar pre-OBE feeling. I then shifted focus to my body and there was a general feeling of something but definately no vibrations of any strength. I then went back to Anapanna as I had no intention of projecting. Before I knew it I was asleep and found myself in the downstairs of my house. Because this happened about two weeks ago much of the detail is gone from memory but I found myself suggesting to myself that I was having an OBE. I was talking to people telling them i was having an OBE. I remember this woman I was talking to was suggesting, “No, No. You’re not having an OBE you’re high on Marijuana”.. I use to smoke the stuff so was then a little unsure.. I KNEW absolutely I was in an altered state of reality and felt very light and free and thought “No, I’m not high I’m in an OBE”.. The theme downstairs was that it was my nextdoor neighbours birthday.. The interesting thing about this is after I woke I asked my Mrs. if she knew when the neighbours birthday was, she said “I know he’s a Pisces (sun sign) so it must be soon”. I saw him a day or two later and asked him and it turns out it’s in early March.. cool huh!! Much of the rest of the experience is in fragments except for a part where someone else was attempting to convince me I had been smoking marijuana”.. I was thinking “I sort of hope not”.. Then I felt what I was experiencing..and it was so much nicer than any marijuana high i have ever experienced (and thats heaps) I was convinced that I was OBE and while in OBE thought to myself “People wish they felt like I do now when they get high”.. then I wondered, “Is this what people are hoping they are going to be experiencing when getting high?”.. I wonder…

There was one time in this OBE that I considered shifting back to my body to prove to myself that i was OBE.. Just the mere thought of doing that produced a feeling in my astral body that made me aware that my physical body was indeed asleep in bed with strong vibes .. I knew I was OBE by this feeling and decided to stay.. I believe by going back to my body consciously I would have retained better memories but it was so nice to be out and i could feel i could sustain it so i played the staying out game

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One other thing that happened was fairly unusual for me.. I had an alien come to me in what i describe as a vsion (while sleeping) and it said “We are coming”… This alien was reptilian to look at (though never seen one before, not even a drawing) with green skin and scales. It (he) was short.. Maybe 5’2″ tall and had very broad shoulders very little neck… It’s manner was urgent though friendly, it seemed like it was warning me so I’m not so surprised or fearful when they come. It felt like it (they) almost HAD to come to Earth,like they (it) had very little choice… Although I believe Alien beings most very likely exist (due mainly to the masive expanse of galaxy & universe out there) – I have never spent much time thinking that they would be coming to Earth and even less time that they would come in a form/manner that would allow them the be visible to us… Over December/January I was reading an e-book by Tayesin from Astral Pulse which speaks a lot about UFO’s Aliens and the like, so not sure how much this influenced this encounter.. Maybe it just allowed me to open up to allow this being to contact me, but who knows?

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The last experience I consider a very Lucid Dream.. the main theme in it was me practicing my flying skills.. Couple of interesting things to note here.. 1. Spent most of this flying lesson in the car driving position (like sitting in the car seat).. It was quite fun

More importantly I note that 2. This experience (considered an LD) was much more colourful and vivid than the experience I called an OBE earlier.. The main differences & why I categorise them differently is I had much more awareness in the OBE.. In the OBE I believed that I was OBE.. I’m sure from the feeling I got, if I did try to move back to my physical body I am SURE I would have ended up in my bed with vibes all over my body.. In the LD I felt like I was dreaming.. I was aware I was dreaming but had no awareness of my physical body or any desire to go back and no desire to do anything else but fly…

I hope something here may help someone in some way,

Thank you,

Dean K

Dean Keune Astral Projection, Dreams, Lucid Dreams, Meditation, Progress Alien, anapanna meditation, Astral Projection, Lucid Dreams, Progress

I have not been sticking to my commitment to write a bi-weekly progress report so I will just do a monthly report instead, unless I am seeing a lot of activity and then I will just let the posts speak for themselves. I continuously try to consciously induce the out of body state but as I have stated so many times in the past, being busy in waking life puts a damper on any real progress. I have been meditating every night using a modified Shamatha meditation technique where I am actually laying down rather than sitting up and I have been reading Astral Dynamics and doing energy work.

The meditation is interesting but I think that laying down while meditating is probably not the best idea because I end up drifting off to sleep. I have been experiencing rushing noises right before drifting off that can only be described as the noise you might hear on a radio when the dial is between stations. I posted a video Rushing Noises / Sleep Paralysis Sounds in the video section that somewhat represents what I hear only mine are much shorter in quick bursts that fade in and out.

Astral Dynamics is great and is the best OBE guide available in my opinion. I have finally decided to just read the book rather than stopping when I don’t feel like I and progressing with certain exercises. The book states that one must understand tactile imaging and be able put it into practice to get the most out of the book however if I never read the book because I pause at every hurdle then I know for sure I will not get anything out of the book . I was able to get my hands on a wonderful Astral Dynamics overview Robert Bruce On OBEs thanks to ubikmonroe. I highly recommend this book and even if you don’t buy in to any of this, it’s a trip and worth the read.

That’s all for now. Thanks for dropping in and reading and I wish you the best of luck in your spiritual endeavors.

David Mathis Astral Projection, Meditation, Progress, Techniques Astral Dynamics, Astral Projection, Astral Projection Techniques, Meditation, Progress, Rushing Noises, Shamatha Meditation, Sleep Paralysis

I have not seen any lucid dreams or out of body experiences to speak of but I have missed a few signals in my dreams that I believe was my consciousness trying to bring me into lucidity.

Last night there were two missed signals, both of which were very obvious and should have snapped me into lucidity. The first signal was that my daughter had cancer in my dream and my wife told me that she was diagnosed months ago and forgot to tell me. It’s pretty obvious while sitting here typing this that my wife would not forget to tell me my if my daughter had cancer. The other signal was that I was standing in my childhood house looking out the back window watching it snow outside. I remember thinking in the dream that it was odd because it’s been 106 degrees for months in Texas. I should have realized I was dreaming when my own thoughts made reference to the impossibility of snow at this time of year and then the fact that I don’t live anywhere near my childhood home and haven’t for years should have been a clue.

The missed signals really do give me hope. I know that my consciousness is trying to awake however my lack of progress in lucid dreaming and out of body experiences can be directly contributed to too much work and programming distractions lately. I will continue to add video content to this blog, read metaphysical material and question my reality at all times and hopefully I will start seeing some changes.

David Mathis Dreams, Progress Dreams, Progress