The Malleable Light

This is a Lucid Dream from a few months back where I was staying at my parents in the country.. the moon was massive and the air clear.. I stayed about 5 days and had a large amount of LD’s and dreams of different types and lengths.. following is the one with the most awareness and control..

I’m in a dream which starts to get quite vivid.. I’m in a hotel or similar type environment.. It seems like I’ve just been to the toilet or something.. The dream gets more vivid and eventually lucid after someone collapses on the floor while I’m returning (to somewhere) from the toilet.. Being a health practitioner and a holder of a first aid certificate I feel compelled to help this fellow collapsed on the ground.. I go to him and while doing so I raise the alarm that someone is down..

I’m about to start the D,R,A,B,C during which he pops up and seems OK… Weird! I was thinking he collapsed due to being drunk so how did he just get up again so quickly being fairly normal? At this stage I have this information given to me (kind of like in the form of a narration in a movie – but it could have come from another dream character not sure) – the info stated – This fellow had collapsed because of ice (the drug)?? Lucidity kicks in strongly following all this weirdness..

I walk with this fellow back to a table where he’s smoking ice every now and then.. My lucidity wanes periodically while sitting here with him.. At some point I decide to move on… I find myself flying into a city environment. There are HEAPS of people.. More people than I have ever seen in a dream in one place at one time.. I’m fairly lucid and here I kind of ALLOW myself to be pulled toward the area I am needed to go.. I land and this woman starts talking to me.. not sure what about but the scence starts to break down and I am required to consciously maintain lucidity (I wish I could describe for newcomers how I prolong dreams by maintaining consciousness when it waivers but best is to suggest it is much like increasing conscious awareness in waking life via conscious effort).. My lucidity is maintained and again I simply ALLOW myself to be PULLED.. this happened earlier and I consciously allow this to happens a few times in this dream.. It just feels like a pulling sensation lifting me upward and I move with this power that lifts me and places me down in another area..

Here it gets really interesting.. I’m pulled up and placed down and an old girlfriend comes up to me.. I recognise her and think “Wow, this probably a good opportunity for some healing”.. Thinking if I was pulled here it’s probably healing more for her as I don’t really feel I have issues left there to deal with.. My feeling is she has some issues as she feels bad for breaking up with me but I don’t have any hard feelings toward her.. She says my name “Dean” and as we get closer together she tries to kiss me.. I move away from the kiss and instead hug her.. I’m put off by the kiss attempt but the hug feels fine, like I’m hugging an old friend I still care about.. She then pulls out of the hug and decides to go do something else.. No idea where she has gone.. I wait a few to about 10seconds or so then decide to leave via the ALLOWING/PULLING upward method..

I’m pulled into another scene.. (I should say that in this area where I am there are dozens and probably hundreds of scenes playing out virtually a few feet from each other but all very different and seemingly quite independent.. each in their own bubble or similar).. I’m pulled over to another woman who is quite upset, I seem to know her, I don’t know where from but I recognise her.. I try to comfort her saying “it’s OK” etc.. There are broken/smashed champagne glasses sitting on a table.. The woman suggests she doesn’t know me but still is kind of blaming me for something.. (I’m thinking maybe there was a possibility to meet her in the future but the way my life worked out with my current partner meant this wasn’t going to happen).. I move to a very nearby scene but don’t remember how..

I find myself standing at a table that has a group of young men sitting around.. When I cast my eyes in at the table there are small boxes of marijuana and I am offered some.. I say something to the effect of “No thanks guys I haven’t done this stuff in a long time and don’t really feel like doing any”.. The buds are large and white and I remember thinking they reminded me of chunks of cauliflower with a fleck of green.. Even though I didn’t want any.. something in me decides that it may be good to take some for the future and I stuff my pockets with the stuff.. (???) .. I remember that I was supposed to go back to my old girlfriend to talk and see if there was anything that needed taking care of (healing)..

At this time I just made my way back to the scene and saw her but felt a pull to come back to my physical body and the scene started to go black and I found myself in bed looking at the back of my eyelids.. I tried to stay still and go back in but the desire to move was like a bad itch I had to scratch and I decided to wake up for the day..

In this experience interesting things were:

• I was able to move around by ALLOWING myself to be SHIFTED/PULLED when I desired to move
• The earlier time the scene was breaking down it was breaking down into a white fuzz. In contrast the later time the scene was getting hard to hold onto it was going black/dark and I had trouble seeing before I found myself in bed.

I’m beginning to wonder if the different colours in the example above mean different things because these colours seem to relate to different things.. White when the scene is breaking down but lucidity is easier to maintain and black before finding myself in bed looking at eyelids.. The scene turning black may be an early indication that we are about to come back to the physical body and therefore may allow us to prepare for further OBE exits earlier than we would if we fully come into the physical body and feel the body’s density (which can be followed by vibes and exit).. but for me sometimes this maintaining stillness/waiting for vibes is fairly uncomfortable and I often HAVE to move..

Cheers,

Dean

Dean Keune Astral Projection, Dreams, Lucid Dreams Astral Projection, Astral Projection Techniques, Dreams, Flying, Lucid Dreaming, Lucid Dreams, Techniques

I started my journey for spiritual growth about 1.5 years ago. From the beginning I have intuitively known that I need to quiet the incessant cacophony in my head to make any real progress. This has been a real challenge with so much work all the time. I have been searching for a practical meditation technique that only retains the active components needed to be effective without any added nonsense. The Buddhist meditation was close but didn’t totally connect with my personality.

I am not going to claim success, because I just don’t have enough experience with this technique to do that however I do know that Thomas Campbell’s meditation technique showed some positive results last night on the first try. I really liked when he said that humanity is just a wrinkle in the fabric of consciousness and by using a simple mantra we can create enough background noise to remove the wrinkles leaving only pure consciousness. He has a way with words that I can relate to. Eckhart Tolle almost had me there but not quite. The funny part is that I have been saying all along that the mantra itself didn’t matter but I missed a vital component.  I think the key was that I was using real words that were attached to meanings and that was creating thoughts. Last night for the first time I used an alternating mantra of sounds with no meanings. Each manta contained 5 syllables with only the third syllable changing which created resonate meaningless complex sounds which I kept coming back to anytime thoughts would arise.

I went to bed tired at about 10:30 PM and put on my headphones and started listening to Brain Sync Dream Wave Meditation to block out background noise and then started the mantra ah-lum-bar-dee-dum – ah-lum-baa-dee-dum over and over.Within 10 minutes all I could hear in my head was bar-baa bar-baa. 10 minutes after that all physical sensory perception was gone and I was a single point of consciousness floating in 3d blackness. I could feel a surge of energy flowing through my body and my heart felt like it was racing prior to this. I ended the meditation session and went to sleep.

I woke up at 2:30 AM itching and could not seem to go back to sleep so I got up and went to the restroom and then came back to bed and listened to some random music for a few minutes until I started getting sleepy again. I put on Brain Sync – Brain Massage this time and started the mantra again. I fell asleep within a few minutes.

Around 4:00 PM I woke up in vibrations and instinctively exited my body and was standing in front of my house in the dark. I must have teleported there. This was the first OOBE followed by 2 more. The first one was interesting and I will just say that I was creating my surroundings just by thinking about what I wanted. I will not get into too many details. I had a second OOBE but I can’t actually remember what happened, only that it occurred.

The third OOBE was the most interesting of the three. I was standing on the top of some building that stood alone in some remote country landscape at daybreak. I was thinking to myself about how I had always wanted to project into space. I figured I would give it a try. I thought about flying into space and instantly was projected upward at and incredible speed and stopped at an unknown altitude in complete darkness. With my mind I asked to see the cosmos and suddenly at what appeared like an altitude of about +50º to my right appeared the Milky Way Galaxy with the Moon sitting in front of it. I was so crystal clear and beautiful that I can’t even describe it. I found myself back in waking awareness right after this and then went back to sleep  and had no other experiences.

I would like to point out that if you are going to use Thomas Campbell’s technique for meditation then you will need to read his trilogy My Big TOE. Although I explained his technique above, there is a lot of reading material that leads up to that technique and prepares you for how to effectively use the technique. The main part is adjusting the attitude. Like I said, Eckhart Tolle get’s very close to the exact same message but comes across in a slightly less direct manner. Thomas Campbell is a nuclear physicist and is one of the main guys that helped Robert Monroe invent Hemi-Sync and start the Monroe Institute. He was also one of the main players participating in their exploration of consciousness.  It’s no surprise to me that the technique worked so well.

David Mathis Astral Projection, Meditation, Progress, Techniques Astral Projection, Astral Projection Techniques, Brainsync, Buddhism, Consciousness, Eckhart Tolle, Flying, Hemi-Sync, Meditation, Progress, Techniques, Thomas Campbell

I hope this post doesn’t make Emmy jealous, but for the sake of consciousness research I must write.

I fell asleep at around 11:30 PM last night and as I fell asleep I tried to clear my mind by observing thoughts without becoming attached to them. Around 5 AM I woke up and ran to the bathroom and then came back to bed and began trying the same techniques in an attempt to astral project. I was tired and my mind was not really coherent so I started trying to push thoughts away. I realized what I was doing and then began allowing my thoughts to drift in without resistance. I was surprised at some of the random thoughts that were entering my mind.  For example a fleeting thought of a specific trip to McDonald’s with my Dad when I was a small child entered my head. These thoughts came and went for 10 minutes or so and during this time frame vibrations were felt several times.

Around 5:30 AM I felt the sensation of myself being bouncing around inside my body. I knew what this was because it’s happened before so I envisioned myself violently bouncing back and forth and within couple of seconds I felt a release and I floated up into the ceiling and things went completely black. I suspected that I was stuck in the ceiling so I thought about standing in my backyard and as I did I felt movement as I drifted from the roof area of my house down into the backyard.

While I was standing in the yard I had full waking consciousness. I knew my name, address etc. I knew that I was either asleep, in some altered state of consciousness or in another reality. I stood there for a minute and let it all soak in. My quality of perception was very good this time and the quality of vision and my senses was superb, equal to or better than waking life.

I looked around and the first thing that came to mind was that I needed to validate and collect evidence. This is where reality fluctuations came into play. I had the idea of floating over to my neighbors house and looking around inside. The idea was that if I ever go inside her house I might be able to identify something I saw in this state. I probably need to rethink my methods of validation.

I floated over to this window that doesn’t really exist in waking life (reality fluctuation) and I pressed my head against the screen in the window (another reality fluctuation, it’s too cold for open windows). Inside I could see her getting a small girl ready for school. She glanced over in my direction at one point but she didn’t seem to notice me there. I was at the window for about a minute and then things shifted.

I found myself standing on the front porch of a house with her on the street I grew up on as a child. She was pissing off the front porch in an attempt to put out a cigarette that she had just thrown on the ground. This was all to funny for me so I asked her if she could see me? She nodded and said yes.  I laughed out loud and asked her “You know you are in my dream, right?”. She didn’t really answer, either she was a dream character or she was just drifting in unconsciousness, it’s hard to say.

She took off running towards the house where my dad lives and jumped into this truck that I have never seen before. This is the part Emmy will like. I jumped in behind her and asked her if she wanted to have sex just to see how she would respond. She agreed to this, but as we started undressing darkness faded in and I found myself back in bed. I question my level of lucidity at this point because I know that I would not cheat in waking life.

I lost lucidity because in my mind I really thought I was awake, but I should have known that I wasn’t because someone out back was mowing the lawn. It’s unlikely that someone would be mowing the lawn at this time of year and at this time of morning. Still this wasn’t enough to make me realize that I was sleeping and the dream continued for about another hour before I finally woke up and wrote this.

The conclusion here is that I was either in the RTZ with extreme reality fluctuations or I was having a lucid dream. Either way I had full waking consciousness. Emmy, you have my permission to have dream sex with anyone that you want.

David Mathis Astral Projection, Lucid Dreams, Meditation, Techniques Astral Projection, Astral Projection Techniques, Consciousness, Dreams, Lucid Dreaming, Lucid Dreams

I have not been sticking to my commitment to write a bi-weekly progress report so I will just do a monthly report instead, unless I am seeing a lot of activity and then I will just let the posts speak for themselves. I continuously try to consciously induce the out of body state but as I have stated so many times in the past, being busy in waking life puts a damper on any real progress. I have been meditating every night using a modified Shamatha meditation technique where I am actually laying down rather than sitting up and I have been reading Astral Dynamics and doing energy work.

The meditation is interesting but I think that laying down while meditating is probably not the best idea because I end up drifting off to sleep. I have been experiencing rushing noises right before drifting off that can only be described as the noise you might hear on a radio when the dial is between stations. I posted a video Rushing Noises / Sleep Paralysis Sounds in the video section that somewhat represents what I hear only mine are much shorter in quick bursts that fade in and out.

Astral Dynamics is great and is the best OBE guide available in my opinion. I have finally decided to just read the book rather than stopping when I don’t feel like I and progressing with certain exercises. The book states that one must understand tactile imaging and be able put it into practice to get the most out of the book however if I never read the book because I pause at every hurdle then I know for sure I will not get anything out of the book . I was able to get my hands on a wonderful Astral Dynamics overview Robert Bruce On OBEs thanks to ubikmonroe. I highly recommend this book and even if you don’t buy in to any of this, it’s a trip and worth the read.

That’s all for now. Thanks for dropping in and reading and I wish you the best of luck in your spiritual endeavors.

David Mathis Astral Projection, Meditation, Progress, Techniques Astral Dynamics, Astral Projection, Astral Projection Techniques, Meditation, Progress, Rushing Noises, Shamatha Meditation, Sleep Paralysis

I woke up early this morning at 4 AM and per the lucidology videos and for the first time ever I had enough clarity to consciously wake up and keep perfectly still. Nicholas Newport claims that if a person is able to wake up without moving then they should be able to slip right back into sleep, the trance state or an OBE. Before I woke I had been dreaming that I was back in my childhood bedroom that I had shared with my two brothers growing up. In the dream they are both sleeping in the same bed across from me and but they were grown and for some reason were annoying the crap out of me.

I laid in the bed across from them in the dream trying to fall asleep “while already sleeping” and suddenly I woke up. Perhaps it was the fact that I was dreaming of falling asleep that prevented me from moving when I woke, but I made a conscious decision not to move for the sole purpose of attempting an OBE.

I recall laying in my real bed thinking mostly about staying perfectly still and then 5 seconds later the vibrations hit and I found myself in sleep paralysis. Almost instantly I was back in my dream, however I was now lucid and I knew what was going on. Strangely enough, at the same time I was seeing my current bedroom too. I was not flipping back an forth between dream state and waking consciousness, It seems that I was actually thinking in duality between my dreaming consciousness and my expanded ethereal consciousness.

A few seconds later I noticed in my dream state that the bed sheets where not completely coving my back which caused me to feel unprotected and fear set in. My consciousness then shifted to my dream state and I remember being in paralysis trying to break free by swinging my arms back and forth over my chest. My consciousness suddenly shifted back to my ethereal body and my dream body at the same time and I could see my dream arms sitting still while another set of arms were moving back and forth across my chest passing through my dream arms. I think that the moving arms were perhaps my real time double’s arms.

I never woke up but instead the vibrations stopped and I went straight back into the dream and lost real time consciousness. The fear of not being covered up in the dream caused an abrupt end to the experience. It seems to me that I was conscious on 3 different levels during the experience. I was seeing my dream, my real room and my real time arms moving pretty much all at the same time. I think that if I could have continued the experience and kept the fear at bay, my real time body, including the arms that were moving, would have exited and I may or may not have remembered the OBE. Perhaps the strong fear emotion was the reason I remembered any of it. This also suggest that when I woke up, any projected doubles must have been reeled in at that moment.

You can read more about dual consciousness “mind split” by reading Astral Dynamics by Robert Bruce.

David Mathis Astral Projection, Dreams, Lucid Dreams, Techniques Astral Dynamics, Astral Projection, Astral Projection Techniques, Consciousness, Dreams, Lucid Dreams, saltcube.com, Sleep Paralysis, Techniques

This experience was, for me, another little taste of an OBE experience. As per my first experience, I awoke during a lucid dream and sought to convert this into an OBE. The separation plan… sit up in my astral body directly from the lucid dream as this was successful at the last attempt.

This experience differed from the last one as it was much more vague and many of the memories of the dream and the OBE experience were forgotten as I must have fell back to sleep while still out of body.

Rather than going back to my body shortly after the projection (as Robert Bruce suggests in Astral Dynamics and) which happened to me in my first conscious OBE, I possibly followed my original waking intention (should I have another OBE) which was to do some exploring beyond my bedroom. I believe I probably spent too long “out” and forgot how important it is to download the memories in order to have “success”.

What I do remember is:
1) Waking in my dream thereby converting it to a lucid dream
2) The experience of blackness behind my eyelids as I prepared to project.
3) Standing in my bedroom and being out of body and remembering how I got there & some of the “felt” experiences which preceded me in getting to where I was (though I haven’t yet remembered the exit itself) – the first thing I remember is feeling the floor underneath me – last time I was extremely conscious during the exit phase and remembered a lot of the separation experience, which (to me) was possibly the most profound part.
4) I remember telling myself that was out of body (OOB) and am not awake as last time the experience was so real and my consciousness so similar to my waking state I thought I was in fact awake. This time I convinced myself that I was “out”… though typing this I also remember testing reality after this by trying to push my hand through the bedroom closet sliding door.. I remember feeling it hard beneath my fingers and thought that this was odd as I thought I should be able to push my hand through the door – I don’t remember the outcome of any further tests as everything beyond this point is currently forgotten.

This experience is a good sign that I can currently convert lucid dreams into an out of body experience using this method as I’m now 2/2 from my last 2 lucid dreams.

The other thing that probably made this experience different than the other experience is that the previous experience happened after sunrise and I was ready to awaken. Last night the experience happened (at a guess) between 1-3am and I believe I fell back to sleep.

In order to collect full memories of future experiences I should keep the explorations fairly short in order to successfully “download” my memories of the experience. It may also be useful to release expectations about how the experience will proceed as I did have some preconception about how I would feel during the separation phase which may have had some impact on the experience.

Cheers,

Dean

Dean Keune Astral Projection, Lucid Dreams Astral Dynamics, Astral Projection, Astral Projection Techniques, Lucid Dreams

I’ve just woken from this so it’s an exciting start to the day to say the least..

I was dreaming.. it was a lengthy, vivid colourful dream one NEARLY worth telling.. eventually it progresses and I notice the scene in the dream has changed.. It’s still vivid and colourful and because it has been so vivid I wonder how I got to this scene.. Plus I’m naked and no one else is.. I’m sort of sitting/lying on the grass in this scene.. a quick question to myself suggests this is a bit weird and likely a dream! Here I become lucid… My Mrs is sitting beside me on the grass.. I’m super excited by this point.. I pat her on the back a few times with love and excitement and shout a feeling like “Yes! OBE?”

The plan was clear.. just sit up in bed! As the scene moved from the dream to the back of my eyelids I felt quick but most pleasant quite unusual vibrations (different than i’d ever felt doing vipassana) throughout my body.. AND i simply sat up…

I could see a little in the bedroom but it didn’t last long.. I then found myself in my body again and tried to sit up again… I felt the vibrations again but this experience also didn’t last long.. I remember something happening on this exit but after waking I couldn’t remember this exit aside from the actual exit sensations and then sitting up… I then found myself in my body (again with vibrations) but now i had difficulty sitting straight up.. I moved around a bit in an attempt to get out and at one stage had no idea of my orientation with regard to my physical body. I was completely confused…

I remembered one of the Lucidology videos and decided the way I was facing was possibly the same as my physical body so I decided to switch ends and hopefully have my astral feet up the end of my physical bodies head (Phew !).. Anyway this felt more loose and I found that a bit of rolling loosened me up and I simply rolled out onto the floor.. I could feel the floor underneath me.. I then crawled as I couldn’t stand and crawled to the end of the bed..

At the end of the bed I felt lighter and stood up and at the same time as I was just about to look for my physical body in bed I was so excited that I screamed my partners name with excitement saying “look i’m out”… My two children were there and came running up to me (though my youngest is only 5months and sort of floated/ran to me).. I heard them giggling and laughing and obviously happy with their Dads transition to this state.. but then I noticed my physical body wasn’t asleep in bed and the sheets on my side of the bed were even pulled back I thought I was actually awake and the rolling onto the floor and everything else after that was experienced in my physical body..

At this point my attention wavered and I slipped out of consciousness… A very short time later I then noticed I was still lying in bed.. damn! I tricked myself! I could feel vibrations again and started to remember the experience and got so excited about remembering and writing it down that I couldn’t exit again as I was becoming too awake!

Two interesting things:
1. I believe this was my first OBE as exit sensations were present and I feel like I had the same/similar consciousness in the short OBE as I do while awake although I was definitely not in the RTZ (Real Time Zone)
2. Interesting how I/we devalue the waking state enough to be happy to loose and at times consciously aim to loose consciousness in it – Thinking I was awake in physical and devaluing the awake state is why I lost consciousness in this OBE experience.

Thanks,
Dean

Dean Keune Astral Projection, Dreams, Lucid Dreams Astral Projection, Astral Projection Techniques, Consciousness, Lucid Dreams, Out of Body Experience

It’s approaching the beginning of September and it’s time for my bi-monthly progress report on lucid dreaming and astral projection attempts. I have not had any new experiences lately but there is a new lucid dreaming approach that I would like to try. It’s something I thought of today at “Mighty Fine Burgers” here is Austin while I was consuming a years worth of bad cow karma.

I have noticed there are two things common in dreams. Some dreams reoccur regularly and that things I think about mostly during the day (especially with high emotion) show up in my dreams. Taking these two things into consideration I think I may have found an easy gateway into lucidity which usually transitions into astral projection.

I am going to start writing down these reoccurring dreams and then begin to think about them several times throughout each day. While thinking about them I am going to imagine that I am becoming lucid in the dreams. In addition to just thinking about or conceptualizing becoming lucid I am going to try to actually experience it as if it is happening in my mind. I think that by doing this the reoccurring dream will merge with my waking thoughts of lucidity and I will become lucid within my dream. Once this happens I will will myself out of body and I should find myself lying in bed in the vibrational state.

Regarding “Mighty Fine Burgers”, they are not mighty fine and will probably cause you to die prematurely of a massive coronary if you eat them all the time.

David Mathis Astral Projection, Lucid Dreams, Progress, Techniques Astral Projection, Astral Projection Techniques, Dreams, Lucid Dreams, Progress, Techniques