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Posts Tagged ‘Eckhart Tolle’

Thomas Campbell Meditation Triggers Spontaneous OOBE

May 3rd, 2010

I started my journey for spiritual growth about 1.5 years ago. From the beginning I have intuitively known that I need to quiet the incessant cacophony in my head to make any real progress. This has been a real challenge with so much work all the time. I have been searching for a practical meditation technique that only retains the active components needed to be effective without any added nonsense. The Buddhist meditation was close but didn’t totally connect with my personality.

I am not going to claim success, because I just don’t have enough experience with this technique to do that however I do know that Thomas Campbell’s meditation technique showed some positive results last night on the first try. I really liked when he said that humanity is just a wrinkle in the fabric of consciousness and by using a simple mantra we can create enough background noise to remove the wrinkles leaving only pure consciousness. He has a way with words that I can relate to. Eckhart Tolle almost had me there but not quite. The funny part is that I have been saying all along that the mantra itself didn’t matter but I missed a vital component.  I think the key was that I was using real words that were attached to meanings and that was creating thoughts. Last night for the first time I used an alternating mantra of sounds with no meanings. Each manta contained 5 syllables with only the third syllable changing which created resonate meaningless complex sounds which I kept coming back to anytime thoughts would arise.

I went to bed tired at about 10:30 PM and put on my headphones and started listening to Brain Sync Dream Wave Meditation to block out background noise and then started the mantra ah-lum-bar-dee-dum – ah-lum-baa-dee-dum over and over.Within 10 minutes all I could hear in my head was bar-baa bar-baa. 10 minutes after that all physical sensory perception was gone and I was a single point of consciousness floating in 3d blackness. I could feel a surge of energy flowing through my body and my heart felt like it was racing prior to this. I ended the meditation session and went to sleep.

I woke up at 2:30 AM itching and could not seem to go back to sleep so I got up and went to the restroom and then came back to bed and listened to some random music for a few minutes until I started getting sleepy again. I put on Brain Sync – Brain Massage this time and started the mantra again. I fell asleep within a few minutes.

Around 4:00 PM I woke up in vibrations and instinctively exited my body and was standing in front of my house in the dark. I must have teleported there. This was the first OOBE followed by 2 more. The first one was interesting and I will just say that I was creating my surroundings just by thinking about what I wanted. I will not get into too many details. I had a second OOBE but I can’t actually remember what happened, only that it occurred.

The third OOBE was the most interesting of the three. I was standing on the top of some building that stood alone in some remote country landscape at daybreak. I was thinking to myself about how I had always wanted to project into space. I figured I would give it a try. I thought about flying into space and instantly was projected upward at and incredible speed and stopped at an unknown altitude in complete darkness. With my mind I asked to see the cosmos and suddenly at what appeared like an altitude of about +50º to my right appeared the Milky Way Galaxy with the Moon sitting in front of it. I was so crystal clear and beautiful that I can’t even describe it. I found myself back in waking awareness right after this and then went back to sleep  and had no other experiences.

I would like to point out that if you are going to use Thomas Campbell’s technique for meditation then you will need to read his trilogy My Big TOE. Although I explained his technique above, there is a lot of reading material that leads up to that technique and prepares you for how to effectively use the technique. The main part is adjusting the attitude. Like I said, Eckhart Tolle get’s very close to the exact same message but comes across in a slightly less direct manner. Thomas Campbell is a nuclear physicist and is one of the main guys that helped Robert Monroe invent Hemi-Sync and start the Monroe Institute. He was also one of the main players participating in their exploration of consciousness.  It’s no surprise to me that the technique worked so well.

David Mathis Astral Projection, Meditation, Progress, Techniques , , , , , , , , , , ,

A New Year’s Resolution

December 31st, 2009

I have been reading Eckhart Tolle’s book The Power of Now and in doing so I have learned some new things and reinforced others. While riding my bike today I was putting Tolle’s words into action and became intensely aware of the unconscious state that everyone was in while driving, walking in out of stores, etc. Even fellow cyclists were somewhere else while they listened to their mp3 players.

I tried my best not to analyze the thoughts that entered my mind during the ride. My goal was to stay present and to simply observe everything around me including myself and my own thoughts and emotions without becoming attached to any of it. It was a riding meditation.

Several thoughts ran through my mind as I rode. I thought to myself: “Why aren’t people talking to one another?”, “Why aren’t they acknowledging each others existence?”, “Where are these people going in such a hurry?”, “What will they do once they get there?”, and “What happens after they do whatever it is that had them in such a hurry?”. Maybe they will start the entire cycle over again? It all seemed so surreal to me when I was in the now. The roar of the cars seemed be more like chaos and I could actually feel the insanity of the peoples uncontrolled thoughts dragging me into unconsciousness.

When I arrived back home I turned my analytical mind back on to process what I had experienced on a physical level. People in general didn’t seem to be aware of the present, anymore more so than when they are sleeping. They seemed to be walking and driving around in a sleep state. Consciousness manifested for the experience but the experience never happening because their minds were focused on the nonexistent future and past.

I thought back to my childhood for the specific purpose of trying to understand this unconscious state they were in. Before I started school, time meant nothing to me. I didn’t think about the past or the future, only the present. I still learned new things and functioned in society much like I do now only I was closer to the source of life as a child, the root consciousness that I feel we all come from and are still connected too. I rarely see a child that’s stressed out or on blood pressure medicines. Children are generally joyful and compassionate for others and live in the moment. What a wonderful idea. :)

This brings me to me new year’s resolution. Starting now I resolve to be more like a child and to live more in the present, only drawing from the past and the future when absolutely necessary while living this physical life that is trapped in time and space.

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly—you usually dont use it at all. It uses you. — Eckhart Tolle

David Mathis Books & Media, Meditation, Miscellaneous , , , , , , ,